Facial rejuvenation issues come in many forms. Let's discuss it today.
Every woman wants to look attractive, attract the eyes of men and listen to their compliments. And if she notices wrinkles on her face, then, of course, she is upset.
But you do not have to worry about this, because there are many ways to stop aging. These include facial cleansing, microcurrents, galvanizing, surface peeling and other techniques. But this does not mean that if a woman does not have the opportunity to visit a beautician, she can not look good.
Competent home care, including cleansing, toning, hydration and the use of special techniques will maintain the beauty of the face and stop aging. You can learn to look good without resorting to significant interventions in the body.
Masks, compresses, rubs, tonics, massage have a good result. You can make ice cubes from herbs.
Benefits of home anti-aging treatments
Performing anti-aging treatments at home has many advantages:
- It's simple. Surely in the bathroom of every housewife you can find tools that can be used to prepare a mask.
- Safe. Home cosmetics are usually made from natural ingredients. It does not contain dangerous ingredients that can adversely affect the condition of the skin.
- Convenient. To perform the procedures, you do not need to go to the salon and waste time in it. You can make them before cooking dinner or in between work
- Save money. Usually purchased ingredients are cheap.
Facial rejuvenation at home
For facial rejuvenation at home, anti-aging masks are suitable. But before using them, it is necessary to clean the skin from sebum and makeup. Any vegetable oil is suitable for this. To remove the stratum corneum, you can use a scrub based on sour cream, strawberries and honey.
Masks
Usually used to rejuvenate the face. Many products are used for their preparation: honey, flour, eggs, sour cream, yeast, etc.
Here are some recipes for such masks:
Milk mask
To prepare it you will need:
- 0, 5 teaspoon flour;
- 15 ml milk
- 1 egg yolk.
Mix all ingredients well and apply the resulting mixture on the face or neck. Add 2-3 drops of lemon juice to hot water and rinse the mask with this water.
Potato mask
Suitable for dry and loose skin.
Required Ingredients:
- 1 - 2 potatoes;
- 1 tbsp. large. milk;
- 0, 5 teaspoon olive oil.
It is necessary to boil the potatoes "in their uniforms", peel them and make mashed potatoes. Add milk and butter. Apply evenly on face and leave on for 25 minutes. Then rinse with cold water.
Before applying the mask, you need to clean the skin, remove the keratinized areas. Then steam with a vegetable compress.
Applying the mask to the steamed skin increases its effectiveness and promotes the deeper penetration of beneficial substances into the layers of the skin.
You better do it tonight. After removing the mask, lubricate your face with a thick layer of night cream.
The composition for the masks does not need to be done in advance. You should only use one fresh mixture. To achieve a positive result, it is recommended to make anti-aging masks 1-2 times a week. After the procedure, do not use decorative cosmetics for several hours. The masks can be rotated.
It is necessary not only to know the secrets of creating a mask, but also to follow the recommendations of dermatologists:
- Make masks in classes 2-3 times a week. After 2 months, take a break for 4-6 months. After that, the lesson can be repeated.
- Rinse the masks preferably with non-carbonated and non-saline mineral water. The use of tap water is not recommended. This water contains chlorine and other harmful substances that can adversely affect the condition of the skin.
- In case of skin damage, herpes, eczema, masks should be abandoned.
The skin is the outer layer of the skin.
Anti-aging compresses
Compressions are used to reduce pores, eliminate fat, stimulate and increase elasticity.
Here are some recipes for compressions:
With rose petals
Only 3 procedures will make the skin tighter, fine wrinkles will be smoothed and inflammation will be removed
To compress you will need:
- 10 fresh rose petals?
- 1 glass of water.
Pour water over the petals, bring to a boil and cool. Lightly wet a clean face and neck with the resulting solution and apply rose petals. Make a mask from adhesive tape. To do this, cut holes for the nose, eyes and lips. And put them on the petals for 40 minutes.
With green tea
Loose tea with leaves is required for preparation. 1 tbsp. large. tea pour a glass of boiling water. Cool before use.
With chamomile
1 teaspoon of chamomile flowers with a glass of boiling water and leave in hot for 20 minutes. Then an executive. For compresses, use the hot infusion. Tones and soothes the skin, resulting in a feeling of cleanliness and coolness.
With aloe
1 teaspoon of aloe juice with 1 glass of water.
With rose hips
2 large. pour dried berries with a glass of boiling water and leave for half an hour.
With cucumber
Cucumber is a versatile product that can be used to create tonics, masks, compresses. To prepare the squeeze, you will need the juice of a cucumber mixed with a glass of clean water.
Before applying the compress, soak the cloth in vegetable oil before applying the mixture.
For greater effect, to close the pores and tone the skin, after compression, you should wash with cold water or rub the skin with ice.
Anti-aging massage
Massage is one of the ways to quickly rejuvenate the face and body as a whole. Special massage techniques are used to speed up blood circulation, tighten the muscular framework, eliminate muscle and double chin and smooth wrinkles.
You can massage daily and preferably in the morning.
For massage you need to mix 1 teaspoon. castor oil and olive oil. The resulting mixture should be applied to the face in a circular motion from the lips to the outer corners of the eyes. Repeat all movements in the opposite direction.
Perform movements by stroking with light pressure from the middle of the forehead to the temples and back. Rub the skin from top to bottom. Lightly tap the surface of the face, behind the ears, on the neck, under the chin.
How to rejuvenate yourself
Alternative to home hyaluronic acid injections:
Hydration from within
- It is necessary to observe the regime of alcohol consumption - 30 ml of pure water per 1 kg of body weight should drink daily. It is better to drink not cold but hot water.
- Eat more fruits and raw vegetables, preferably orange and yellow.
External humidity
- Effectively cleanses the skin. After washing, be sure to highlight it with toner or lotion.
- Hydration with oils during the day. Oil treatment helps the skin not to lose its barrier functions that help retain moisture inside.
Stimulation of the composition of its own hyaluronic acid
- During the day, you need to move more, walk for at least half an hour.
- You are in the fresh air more.
- Do a lymphatic drainage massage, for example, Japanese or classic.
Cleansing the skin with Japanese Chizu Saeki masks
This requires a cotton ball, lotion or mask. Wet a
napkin with clean water and then saturate it with lotion or mask composition.
To enhance the effect, if there is no tendency for rosacea, you can press a warm towel on your face before applying the paper towel.
How to prevent the aging process
To stop premature skin aging and keep your face in good, well-groomed condition, you need to follow a few simple conditions:
- It is necessary to give up bad habits. Alcohol and smoking lead to vasoconstriction, deterioration of the skin. As a result, the skin receives less oxygen and nutrients, due to which moisture loss and wrinkles are formed.
- Lack of sleep and stress negatively affect the skin around the eyes. Dark circles appear in the area of the lower eyelids. To avoid this, you need to sleep on a comfortable pillow and on your back. Prolonged sun exposure leads to premature aging of the skin, as the sun's rays dry the skin. Therefore, before going out in hot weather, you should use products that contain sunscreen filters.
- The skin needs daily care - cleansing, hydration, nourishment. For this, you can use professional and folk methods.
- To improve blood circulation, it is necessary to play sports and walk.
- To avoid dry skin, you should drink about 2 liters of clean water a day.
To maintain beauty and youth, it is essential to eat properly so that the body can receive the required amount of vitamins, minerals, polyunsaturated omega acids. Substances that have a positive effect on the skin.
I tried to tell you in detail how to rejuvenate your skin at home.
Good luck, dear readers!