People sign: if yesterday you blew 30 candles on the birthday cake, today it is time to conduct a review of the shelf in the bathroom. This, of course, an exaggeration, but from the time when you exchanged the fourth decade, certain changes in the skin already has occurred. Also day care, it is also necessary to do something.
Characteristics of skin after 30 years
That in a broad sense is called skin aging, biological aging. Usually the first signs become visible to the naked eye is closer to 30-35 years. However, for example, oxidation processes in the skin cells will start much earlier.
From the age of puberty, the human body loses 1% of collagen per year, and if the stock is not replenished from the outside, for 40 years the deficit will become obvious.
Closer to thirty, and in the skin following processes occur:
- reduced the density and elasticity of the skin;
- slowing down of its regeneration;
- wrinkles and nasolabial, and nasal folds can become more pronounced.
Yes, it's natural. But, with the proper care of the skin, these changes can be delayed.
Rules and stages of health care
Everything here is like 5 or 10 years. However, some stages, you will have to spend more time, while others carefully monitor the reaction of the skin.
The removal of makeup
Remove makeup gently without soap and friction. Young skin is even passed, but after thirty you need a more careful approach. The use of hydrophilic oil, lotion or water. And without alcohol in the composition of the assets.
Cleaning
After 30, the skin becomes more fragile, which means reducing the level of moisture. In order not to lose moisture, replace your usual gel for the cleaning of the more gentle option – foam or water.
Toning
This is an important step that many people somehow miss. Use the floral water or tonic without alcohol to increase the effectiveness of the funds for the following stages of skin care.
Exfoliation
The color was dull and the pores are not clogged, make sure to remove the dead cells from the skin. The usual scrubs with large abrasive elements may be too aggressive, so replace them with a soft gommage or acid peels and masks.
Hydration
After the thirty and the best cream for moisturizing you need more support: add some choice for your daily care cream to apply. Here is the perfect peptide and vitamins and formulas containing hyaluronic acid.
For skin care of different types after 30 years
The rule of "more moisture" is important for every skin type, but there are some nuances that you should pay attention to.
Rules for skin care of different types after 30
|
The type of skin |
Care rules |
|
Fat |
Cleanser choose a gentle cleansing with moisturizing effect. For example, the change of the gel foam. |
|
Dry |
Skin of this type, with age, begins to feel an acute shortage of food, so along with the moisturizers use nourishing creams and oils. |
|
In combination |
Overdry combination skin – simply. Focus on hydration. Master multi procedure – fangled receiving intended for skin care: a cleansing mask, apply the T-zone, moisturizing the areas which need moisture. |
|
Problem |
Usually, active substances in cosmetics for problematic skin (peroxide, acid, retinoids) have the effect of drying. To remove, use excess moisturizing and soothing agents. |
|
Sensitive |
Components such as vitamin a (retinol) and vitamin C, for sensitive skin may not be appropriate – a bet on the antioxidants (vitamin E) and proteins (peptides). And to boost circulation will help extract of ginkgo biloba. |
Special care for different skin
Actively care for the skin in General, do not forget about the areas that require special care, as well as on the skin of the neck and décolleté.
The care of the skin around the eyes
In addition, the skin around the eyes is more delicate and thin in this area, decreased number of sebaceous glands. Also, there is a lack of the lipid barrier. To prolong youth and beauty of the skin in this area, do not forget to use a special eye cream.
Care of neck and decollete
The rule is: apply the cream on the face – do not forget the neck and chest area. In this case you can use a special tool, and face cream. But, with retinoids and acids in these areas, be careful: the skin on these areas is thinner and more delicate.
Features cosmetic products for skin care after 30 years
After thirty to help high-quality moisturizing and antioxidants are recommended tools to help to stimulate the production of collagen and elastin. Composed look:
- collagen,
- peptides
- growth factors
- etc.
Since the lipid layer is destroyed in the routine care for all skin types, especially dry, you should include food with clamps, caring oils or ceramides.
To stimulate microcirculation and strengthen the regeneration of cells will help a acid, retinoids and some plant extracts (ginkgo biloba, sea algae). Important question: when using acids and retinol binding year-round protection from the sun. These same components are not recommended for sensitive skin.