Care for skin after 30 years: tips for beauty

A lot of women agree with the statement that after thirty life begins. This is true, because most studies in the past, have a stable job and a stable income, and the children are already grown up. It seems that life is beautiful. But, in this age of the women noticed that the young gradually goes away, comes maturity, which leads to wrinkles, dull skin, dark circles under the eyes and swelling of eyelids. Now looking in the mirror, you can find new wrinkles and a lot of shortcomings.

face care 30 years

Youth is not eternal, but if you know and use the tips on face care after 30 years abroad, and 37 to look 25. So, today we will talk about caring for your skin after 30 years.

Care for skin after 30 years: the secrets and recommendations

The main rule that will always look really young, having a great health is moderate exercise, healthy and balanced diet, avoiding harmful habits. Finally, refrain from starchy food, to reduce the amount of alcohol consumed.

Without these conditions you will not achieve the required result, even using the most expensive creams. By the way, a lot of cream 30+ is manufactured on the basis of the hormonal ingredients, it is important to remember when choosing cosmetic products.

If you are a supporter of proper nutrition, doing sports, it is time to learn about all the secrets that will help to prolong youthfulness of the skin and the organism as a whole.

  • Start the day right. With the cleaning of the face. In any case, not soap, just clean water, milk, or tonics. On the night of the person formed fat deposits that need to be cleaned before application of day cream.
  • Learn how to properly wash. Not every woman knows that it is at the age of 30 should be wash not cold, not hot water. For this procedure, the ideal cool water at room temperature. Some beauticians recommend mineral water with gas.
  • Include in your diet fresh juice from parsley, celery and/or cabbage. This has a positive impact on your health and improve immunity, but also affect the appearance, especially of the complexion and skin tone. TO — it is not tasty! YES — disgusting! What do you want?! In the fight for beauty after 30 calls for drastic measures.
  • Don't neglect the 8-hour sleep. This is important, otherwise obvious in the bags under the eyes and swelling in the morning you are provided.
  • Watch your facial expressions. Otherwise, the age will increase facial wrinkles.
  • Drink a daily amount of water, as well as green tea. Water improves the metabolic processes in the body, and green tea contain substances that remove free radicals from the body, thereby slowing down the process of aging. I want to note that it is better to drink Chinese green tea. It has more benefits than tea bags.
  • Drink your liquid no later than several hours before bedtime. During this period, drinking water, yogurt, etc. you will need time to "escape" from the body and does not manifest itself in the form of swelling in the morning.
  • Use a special cream. 30 years is the time when it is time to start using the creams labeled as "anti-aging". Their composition must be fruit acid, collagen, elastin, vitamins a, C, b, R.
  • Limit your time in the sun. Sunbathe in the morning and evening hours when the sun's rays are not so aggressive. Be sure to use a sunscreen with a high spf level filter.
  • face care of the 30 years for oily skin
  • Regular use day and night creams. The composition of the day cream you need to enter the SPF filter, because even sitting at the computer, man is exposed to radiation.
  • If age-related changes have already "shout" on your face, you can feel free to buy cosmetic products labeled as anti— age. But, remember, data, beauty products until I use them, when you stop to use the structure of the cells returns to its original position.
  • Use serum for the face. In these treatments the concentration of nutrients is several times more than the creams. So apply them every day of the year is not recommended. Spend a minimum of 2 courses in the course of the year (spring and autumn).
  • Apply cosmetics only along the massage lines.
  • Regularly use a cleanser and nourishing mask.
  • A few times a year to visit beauty salons, where beauticians will produce professional cleaning, food and hydration. After these procedures, evens the complexion, reduces wrinkles, puffiness disappears.
  • Start to pay attention to the neck and skin around the eyes.
  • To be completed the same day you have right: cleansing and nutrition of the skin. By using the milk for removing makeup, then cleansing tonic you kill two birds with one stone: cleaning and food. Always remove makeup before bedtime, with the use of specialized tools. Use a night cream for the face. It is more complex in composition and the skin got all the nutrients you need time and of course, the absence of additional external influence: cosmetics, environment, etc. In the night cream does not have SPF content filter, but retinoids, collagen, ceramide, coenzyme is even necessary. Try to find a cream that will be these elements.
  • Do daily self-massage and exercises for the face.

Do not forget that the facial skin needs daily care (cleansing and moisturizing), weekly (exfoliation and mask), and in the course of the year (in winter use more fat cream, and less use of alcohol-containing cosmetic products, and in the summer a cream with sun protection filter).

The stages of care needed for skin after 30 years

Stages of skin care at any age, remain unchanged. This:

  1. Regularly cleaning.
  2. Important to toning.
  3. Necessary nutrition and hydration.

But, the skin, which undergoes aging requires special approach and the use of special cosmetics. At this age, is not good enough to spend the whole complex of procedures in the evening. Now cleanse, tone and nourish the face should be 2 times a day. Carefully to approach to selection of products, use only those tools that are right for your skin type. Do not use cosmetics dubious manufacturers.

Wash with water and a special cleaning agent (foam, jelly, etc.). After cleansing, tone the skin with tonic or herbal decoction is prepared. In the morning, apply day cream, and night night. In the morning, it is best to use a moisturizing cream and in the evening to nourish the skin.

All the procedures will take a little time (about 15 minutes a day), and the result will be great.

Care for oily skin after 30

face care of the 30 years for dry skin

For oily skin type and is characterized by the excessive production of sebum, which on the face of the ever-present unpleasant Shine. Many women disguise it with a lot of tone means, which further pollutes the pores and gives rise to various lesions. This may help you in properly selected cosmetics. To wash in the morning, you need to use the tools that are right for your skin type and toning produce a tonic alcohol-based lotion or. Alcohol dries the skin and prevents unwanted Shine. Do not use the cream for oily, the rest of the removed cosmetic tissue.

For the care of dry skin after 30

The owners of dry skin appear to age faster, wrinkle, and expression are more pronounced. All due to the fact that the skin cannot retain the right amount of moisture. In this case the skin of vital moisturizing. Is micellar water in the spray and in the course of the day, spray it on your face (makeup not suffer from it). Eliminate the use of tonics based on alcohol. It dries the already dry skin. Be sure to moisturize and nourish the skin with the creams in the morning and in the evening. Women with dry skin it is not recommended to do the procedure, with cleansing and exfoliating more than 1 time per week.

The problem for the care of skin after 30

For 30 years a woman can not be of teenage acne, pimples. If they were, then this problem must consult a doctor or a beautician. The fact that the rash is the body signals of the various diseases of the internal organs. So do not delay, shall medical institution.

Holders of a skin problem like no other, you need to regularly visit a beautician, to make a professional cleaning of the face and use the products recommended by the specialist.

The salon for beauty treatments

If the skin 25 is enough cosmetic procedures that can be performed from the home (peeling, nourishing mask, etc.), breaking the 30-year-old barrier to professional care is a must. All cooked by yourself or purchased and cosmetics act in the upper layers of the epidermis and doesn't solve the problem completely. Only in beauty salons can be implemented special procedures that will deeply affect the skin (clean, saturate your ingredients, smooth wrinkles). Here are some of them.

  • Chemical peeling – deep cleanses the skin from dead skin cells, dirt, dust, and then any cream or serum deeper into the skin and works more efficiently. This procedure in the direction of the rehabilitation and rejuvenation of the skin. Most clients say that wrinkles become less noticeable leaves a puffiness, improves complexion.
  • Lymphatic drainage massage is recommended 2 courses per year, for 5-7 procedures. After the skin is visibly refreshed, improves microcirculation of the blood, smoothes out wrinkles for a few months (especially in the area under the nose), the skin becomes elastic and visibly rejuvenated.
  • Botox injections, hyaluronic acid, photorejuvenation, mesotherapy is a partial list of procedures to rejuvenate the skin and get rid of the wrinkles. Before applying them to yourself is to consult with a dermatologist.

Beauty treatments at home

Visiting a cosmetologist after 30 is very important, but equally important is the daily care of skin at home. For any procedure, you will need or to purchase, or hand made cosmetics. The first can be questioned, but scrubs, masks, tonics from natural ingredients, is not exactly hurt. For their preparation you will need the ingredients that are in the kitchen and medicine Cabinet of every housewife. So you will save on the family budget and will appreciate the person and get pleasure from which make the procedures.

Very useful for cleaning the face with milk, the main thing is to be done is to clean the skin. You can leave them for a few minutes milk on the face and then rinse with warm water.

For dry and sagging skin, you can prepare the juice of aloe Vera and wipe over the face twice a day. After all, what could be better than natural ingredients. In addition, it's no wonder aloe use on the leading manufacturers of cosmetics.

Soothing mask with banana

Take a banana and crush it with a fork or with a blender, add 1 tsp of heavy cream, and 0.5 tsp of starch from potato. Mix all the ingredients and apply the banana mask to cleanse the face. After 15-20 minutes, rinse with water at room temperature.

Mask the "Green vitamin"

To prepare this mask you need to take the leaves from the parsley, lettuce, celery. Crushing and grinding them to a mushy mass where add 1 teaspoonful of oatmeal. The resulting mass is applied on the steamed the face and after 25-30 minutes, rinse with cold water.

Anti-aging mask with milk

To make this mask is very simple. Take warm milk, add flour and stir well. You need to get a thick paste. And then to add 1 egg yolk and again mix everything well. Apply the mask should be on thoroughly cleansed skin for 20 minutes, then rinse and lubricate the skin nourishing cream.

Magical ice cubes

For morning toning is the perfect herbal ice cubes. You will need a herbal decoction (chamomile, calendula, succession, lime blossom, etc.), pour into molds for ice and freeze. Each morning after cleansing, tone the skin, rubbing ice cubes over the face and neck.

Fruit skin diet

In the summer do not forget about the existence of a rejuvenating and nourishing masks with fresh fruit. For their preparation will be perfect apricots, cherries, raspberries, strawberries, apples. The choice of one ingredient, RUB him, and as a result of the slurry applied to the face, avoiding the lips and eyes. 20-25 rinse with water at room temperature.

Specific treatments for each area of the face

For anybody not a secret that the thickness of the skin on all areas of the face different. Therefore, they require individual approach. Many of the purchase cosmetics manufacturer lists the areas that are outside of the boundaries when using the product.

The care of the skin around the eyes after 30 years

face care 30 years

The skin around the eyes is very thin, delicate and without a sufficient number of sebaceous glands. Because of this, it needs constant moisturizing. To pick up power cream marked "For skin around the eyes." Do not use the cream that you apply to the facial skin around the eyes. It is too heavy for the delicate skin in this area, therefore, it will only contribute to the formation of the bags or vice versa, the stretching of the skin under the eyes.

Apply cosmetics ring fingers, gently patting. 2 times a week to make a mask for this zone. Every morning and before going to bed, do massage.

Do not apply cream to the skin under the eyes right before sleeping. It is desirable to conduct this procedure in one hour, because the cream has a greasy structure, and if he did not have time to soak in the morning you will get puffiness and bags under the eyes.

Care of the neck

Neck, and my face is prone to quickly aging. Somehow, we often ignore this area.

The care of this area is quite simple, but very important. All masks, except with the cleaning, you can apply on your neck. Day and night cream for the face is suitable for this area. Apply it to gentle movements from the collarbone to the chin, avoiding sudden movements.