Today, men are increasingly trying to take care of their appearance. This determines their desire to renew their facial skin. To do this, you should regularly take care of yourself.
Age-related changes are perceived by men as painfully as by women, and therefore representatives of the stronger sex often, although not aloud, think about how to rejuvenate a man's face.
The stronger half of humanity is more inclined to play sports, and therefore they practically have no problems with tightening the muscles of their body. Gray hair does not cause a negative attitude, often emphasizing masculinity. But wrinkles on the face can greatly affect a man's psychological state.
Psychological problems of men during aging
The first awareness of impending aging comes at the age of 45-50 - this period is called a midlife crisis. The psychological state of a person is unstable, because at this age he achieves all the material benefits he needs, he enters the age when he stands firmly on his feet, but his physical age is already leaning towards old age. The psychological gap between the youth of the spirit and the first signs of withering of the body can lead to breakdowns and depression.
Another unpleasant thing is that men are not used to taking care of how to rejuvenate their face every day; they don't even use cosmetics. This looks very feminine and in many ways confuses the stronger half of humanity. The loss of "masculinity" in their minds is closely related to the concept of "old age".
It is psychologically difficult to experience the realization of age when a man sees its traces on his face. This is a lot of stress, which can be expressed not only by emotional instability during a midlife crisis, but by real health problems:
- headaches;
- insomnia;
- problems with blood pressure.
There are several ways to rejuvenate a man's face, even at home.
DIY facial rejuvenation for men
There is a set of facial rejuvenation measures that a man can perform anonymously, without drawing the attention of friends and relatives to his problem.
Gymnastics
During the morning and evening toilet, it is enough to do only five or six exercises for the muscles of the face. It is intense stretching of the lips, frowning of the forehead, raising and lowering of the eyebrows. The whole complex includes ordinary facial exercises, but with its help, small wrinkles are smoothed out and muscle tone is preserved, and natural rejuvenation of the face appears in men.
Clean routine and healthy diet
Young skin depends on the beneficial elements you consume and in what quantity. Bad habits: smoking, alcohol, excessive coffee addiction, can cause fading, dryness and loss of elasticity of the skin. And the first signs of this process will be reflected on the face. Daily stress and fatigue affect the skin.
It is enough for a man to create a clear routine, eat at certain times, spend time in the fresh air and get enough sleep. And this will already have a positive effect on the skin of his face. A balanced diet and limiting bad habits will rejuvenate its appearance.
Maintaining water balance in the body
This is another simple way for men to rejuvenate their facial skin. You just need to drink at least one and a half liters of drinking water a day. Carbonated drinks, tea and juices are not included in this standard. Water will bring oxygen to the body, which will speed up the metabolism, and therefore give rejuvenation.
The only thing you should definitely not do at home is to use traditional medicine methods to fight aging. Such experiences can lead to allergic reactions and stomach upsets. You should not take any questionable product without consulting a cosmetologist. Men's skin is not used to such procedures, and therefore the use of "grandmother's" recipes can give the opposite effect.
Antiaging products for men
The leading cosmetics manufacturers have not left the stronger sex behind, releasing special product lines for men.
Face creams
Before buying these cosmetics, you should definitely consult a cosmetologist; an expert will tell you which one is best to choose. You need to read the label carefully and choose a cream that suits your age, otherwise you can "overfeed" your skin with anti-aging products, cause excessive dryness and cause new wrinkles to appear.
Face creams for men will have a similar formulation to women's anti-aging products. They will contain oils, honey, green tea, peptides and coenzyme Q10, as well as vitamins E and C. All these microelements restore the water balance in the skin, give the face elasticity, smooth wrinkles and nourish the dermis.
Antiaging masks
You can rely on homemade products, but it is better to buy these cosmetics from a pharmacy. A man should not worry about relatives or friends discovering this way of rejuvenating his face; the procedures can be done in the morning in the bathroom immediately after washing. Masks for men save the skin from dryness and irritation and get rid of acne on the face. They can be done no more than twice a week.
Scrubs
Light facial peeling is performed once a week. The small dense particles included in the scrubs exfoliate dead skin particles, help rejuvenate the skin and nourish the facial dermis. The exfoliating formula consists of more than 70% natural ingredients and therefore does not harm the man, does not lead to skin rashes or irritations.
All these cosmetic procedures can be done at home without drawing special attention to your problem. But at least once every two months it is advisable to visit a cosmetologist and undergo a course of anti-aging cosmetic procedures in salons for men. You can also use the services of a professional and attend several facial massage sessions.
Antiaging treatments in beauty salons
There are modern methods to help a man undergo a quick and complete rejuvenation of his facial skin. Everything is done under the constant supervision of cosmetologists, and with their help you can choose a list of procedures yourself:
- lifting;
- laser cryolift procedures – rejuvenation with cold, smoothes wrinkles on the face.
- facial plastic surgery.
There are many varieties of these procedures, but all of them will help a man restore tone and youth to the skin of his face in the shortest possible time.
- Ultrasound lifting eliminates nasolabial folds, wrinkles on the forehead and smoothes the skin along its contour. Results last up to three years.
- Thermolifting – removes a man's double chin, smooths folds in the skin in the area of the bridge of the nose and restores the oval. The result is the same as after plastic surgery, four to five years of rejuvenation.
Introduction of vitamins, acids and natural ingredients into the skin using a laser to restore elasticity. This will go a long way in rejuvenating a man's face. But you have to complete a series of five or more procedures.
There are several types of plastic surgery:
- Removal of subcutaneous fat - facial liposuction.
- Blepharoplasty is an eyelid correction in which the sagging skin above the eyes is removed for a man.
- Threadplasty, when special threads are placed under a man's skin to maintain elasticity and smooth the face.
All procedures are carried out only on the recommendation of a doctor in specialized clinics and are completely harmless to health.