We have the dream to stay young and beautiful for as long as possible. This is a natural process of aging does not fit our needs. In particular, sensitive to their own view in the mirror-looking for salvation at the beauty salons, and even in the light of the power of the plastic surgeons. The purpose of this, it is my release to talk about the rejuvenation of the skin on the face, arms, back home. We may have to to first of all is to be done?
You know, the enemy in the face
Why do we have to age and change in appearance? Why is it that some look a lot younger than the others, and without the help of plastic surgeons? In order to develop your own strategy of rejuvenation, it is very important for you to know.
Imagine that we start to get older is 18 years old! Our skin is to stay forever young, not aging. In this process, it is inevitable. And we have to accept it.
Originally formed in excess on the skin, the eyes, the small, barely noticeable wrinkles around the eyes; down in the outer corners of the eyebrows, the nasolabial folds. This has been going on for up to 30 years of age.
If you are over 40 years old, the basic the signs of ageing of a skin is tougher, and add the new ones: the heavier the eyelids, the skin on the chin becomes flabby, sagging of the cheeks, between the eyebrows appear a large in a timely manner.
About 50 years ago, our cheeks from sagging practically to be merged in with the beard. And, Oh, the horror, her face had lost its clear outline! Sometimes it elongates the tip of the nose.
At 60 years of age, there are some obvious changes, the skin becomes thinner and drier, which results in the formation of deep wrinkles.
There are several types of facial aging in women:
- Sick and tired a person is accompanied by a decrease in the elasticity of the skin. In the morning after a good dream to look rested and fresh, but she was clearly senile expression. This loss is specific for oily or combination skin. This can be caused by frequent stress, Smoking, fatigue, lack of sleep.
- Wrinkled the person's inherent sensitive, thin skin. Fine stripes cover the entire storage area network. Reasons: the frequent and long exposure to the sun, dry skin.
- Gravitatis kind of course of fat women with the weight function. Due to the excess subcutaneous fat and almost no wrinkles, but over time, it forms a dense allocation of the folds. Causes: an excess of body weight, comorbidities, smooth skin.
- The combined event is part of the beginning of the age of the person. In this case, the different characters of the several species. It's also the wrinkles and the lower the elasticity of the skin and sagging of the cheeks. They cause a large amount of free radicals in the body and prolonged exposure to UV rays.
- At least the visible traces of aging on a person's skin with a small layer of subcutaneous tissue is muscle loss. First set up the wrinkles around the eyes (crow's feet), and then start to drop the fat folds of the upper eyelids, and pronounced nasolabial. One reason for the age.
In spite of the different morphotypes of aging, their causes, and all they have to do. There has been a premature and natural ageing of the cover. The latter is being phased out by a program in the biological conversion cells.
The main causes of premature aging:
- the circulation of the blood;
- the failure of hormonal background;
- the slow recovery of the cells;
- dehydration;
- exposure to ultraviolet rays;
- stress;
- the lack of essential vitamins and minerals;
- inherit;
- the abuse of alcohol;
- Smoking;
- bad for the environment;
- the lack of Facials.
How to be saved?
Sooner or later we have to ask the question: "How to stop the aging process? How to stop aging face? How to rejuvenate your face?" It is very important for an individual approach. You need at least a consultation with a competent cosmetologist who closely looks at your face, and you will not only advise you on creams and massages, but I will tell you what type of food you choose will help you to determine what is missing in your face to fill the deficiency of essential vitamins and minerals in the body.
Even if you have your skin in its prime, in perfect condition, it is necessary from time to time, to visit a beautician for preventive purposes. For prophylactic purposes the woman has to visit the gynecologist, make a mammogram 1 time a year, and even if it did not hurt him. The visible symptoms of facial aging specialist, will be in a position to be able to identify at an early stage. It will tell you exactly what you need to be taken in order to preserve the freshness of the skin for a long time. Select the cosmetics and explain how to use them properly.
But regardless, if you don't stop, to slow down the process of aging on the face of the person. For example, in order to do the exercises, apply the mask and performs the home treatments for rejuvenation.
Consultation of the cosmetician it is possible to make it work. And even better, to go to work in the form of Supplements, regular use of which helps in the fight against aging.
A steam room or sauna, masks, and lotions from the pharmacy so, with gymnastics, self — massage - the most reliable and popular methods and tools for the maintenance of youth and beauty.
Rejuvenation starts with the cleaning. It's the law!
The cleaning should be not only superficially, but also in the deeper layers of the skin. The basis of the thinning-lying with a maximum pore cleansing and intense contraction, because they have an accumulation of dust and sebum.
To the home treatment was the most effective, it is important to follow a few simple guidelines:
- We need to follow good hygiene, to use only sterile tools.
- Apply a cleansing you need to clean up, and cooked skin, for example, by taking a warm bath or in a separate steam shower. This will prove to be more profound.
- If you are using home remedies, it is advisable to take in only the natural ingredients. But it is also the perfect and off-the-shelf beauty products.
- In the course of the week, the best option would be to perform the two cleaning processes.
Good home rejuvenate skin lotions.
Here are a few easy recipes to homemade lotions.
Peppermint lotion: 4-5 tbsp chopped fresh mint or 2 tablespoon dry pour boiling water (½ l) and 10 min boiling. Cool, strain, add to 1 spoon of lemon juice and apple cider vinegar, 2 tablespoons calendula tincture and 4 tsp boric alcohol, mix thoroughly, pour into a dark glass bottle and store in the fridge. Wipe this lotion should face in the morning and evening – the color of the skin is improved, it will be healthier and younger.
Lotion parsley prepared somewhat differently. Dry (or fresh chopped) leaves and roots of plants (1 tbsp) boiled water and half an hour, heated in a water bath; insist hour, strain, and add the white wine (50-70 g). Wipe the face in the morning and in the evening.
Masks for skin rejuvenation
- Cover of of herbs. Take equal parts of lime leaves, strawberry, currants, yarrow, plantain; raw materials are carefully ground, mixed, and pour 4 tablespoons mix with boiling water in it, so that turned mush. When the mixture cools down, for 15 minutes applied to the face and neck; wash off with cold water.
- Cover with the juice of the aloe. This is a great rejuvenating mask. In a porcelain or glass Cup mix the juice of the aloe (years 1 tbsp) of olive butter (1 tsp), and apply the mixture to the pre-steamed face. After about 15 minutes, the mask is removed with a damp cloth, and the top cause another – beaten with ½ tsp salt raw egg white, hold for 10 minutes and wash with the decoction of the herb st. john's wort or sage. After the mask is applied with your moisturizer.
- A very useful and nutritious mask is obtained with a banana, yoghurt (2 tbsp), and honey (1 tbsp). Yoghurt and honey mixed with ½ crushed banana pulp, put the pulp on the face, keep for 15-20 minutes and wash it off with warm water.
- Mask with milk: hot milk to add so much flour that the mixture looks like a cream, then add the egg yolk, mix and apply the mixture on the clean face. Hold 20 minutes and wash it with water with a small amount of the juice from the lemon.
- The mask a protein, honey (1 tsp) and flour (2 tsp). Proteins vzbit in foam, add a flour and honey, stir thoroughly, and 20 minutes to put on cleansed face. Rinse well with warm water.
- Potato mask. Simple potatoes well to rejuvenate a skin, particularly dry – smooth fine and not even very fine lines. You just boil the potatoes in their skins for a duo, clean, stretch and in a shape of warmth applied to the face. After 20 minutes, rinse with warm water. To the mashed potatoes, add a little milk or cream.
You are talking about the anti-aging mask for all skin types, it will fail, but it can lead to some cost effective ingredients for the mask.
- For the dull skin, the perfect cover with the grated carrot, the juice of a lemon, and yogurt – they give it back its freshness and healthy color.
- A mask of fresh cucumber refresh and soothe tired skin; masks of banana help to prevent the beginning of wrinkles.
- For oily skin, the perfect face of the tomato; tightens pores and tightens the skin mask with egg white and lemon juice; acne and rashes helps to eliminate the root with the mint leaves.
- To soften the skin and remove dead cells to help the masks with oatmeal.
Rejuvenate at home, not only outside but also inside.
There are a lot of folk remedies, body cleansing, improving metabolism and stimulating cell regeneration.
This is the magic mixture turns from simple ingredients: honey – 1 kg lemon – 4 pcs., garlic – 3 heads, Flaxseed oil – 200 ml of Peeled garlic and lemons (2 peeled and 2 core) was established in a meat grinder or in a blender, add the honey and oil, mix with a wooden spoon, and put it in a glass jar. To keep the product in the refrigerator to be taken 3 times daily, 1 tbsp for half an hour before a meal. After a while, the skin on the face and the entire body will become smooth, silky, to improve the condition of hair and nails.
A simple and inexpensive home remedy for the rejuvenation of the skin, too – you just need to learn more about them and choose the ones that you like. The use of masks, scrubs, lotions, baths, and other treatments that will help to restore the smoothness of your skin's freshness, elasticity and youthfulness, and then the mood will be beautiful again, and live an interesting and joyful.
We are young and beautiful! I love myself.